Health

The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.

Latest Health News

DIY Lymphatic Salve For Lymph Drainage

Why do I keep a trampoline in my bedroom? No, it’s not…

The Surprising Benefits of Baking Soda 

If you’re anything like me, you probably have a box of baking…

Homemade Chocolate Chunk Granola

This homemade granola is everything I want in a pantry staple: super…

Simple Vinegar Cleaning Swaps That Actually Work

Many years ago, I switched to natural cleaning products. Since then, I’ve…

The Simple Sleep Hack That Can Be Lifechanging

Call me weird, but oral health has always fascinated me. And it’s…

Easiest Fluffy High-Protein Pancakes (Blender-Friendly!)

With a houseful of kids I’m always hunting for easy breakfast ideas.…

Soft Homemade Cat Treats Recipe

Our family prioritizes healthy, whole foods, so why not do the same…

Avocado Chicken Lettuce Wraps With Herbed Yogurt Sauce

Our family loves these Asian chicken lettuce wraps, but I wanted to…

How to overcome barriers to better health

“I just bought a new BPA-free tupperware set.” This comment, coming from…