Latest Health News
How to Use Fitness Trackers without Losing Touch with Yourself
While our ancestors relied on their senses to assess how they were…
What a Dietitian Wants You to Know Before Your Next Seafood Boil
You’ve seen it all over social media this summer: seafood boils are…
Olive Oil vs. Vegetable Oil vs. Butter
Are vegetable and seed oils “toxic”?! From TikTok to bestseller lists, vegetable…
Protein Pumpkin Pie Recipe
When you’re working toward nutrition and wellness goals, the holidays can be…
How to Make DIY Makeup You’ll Actually Use
I’ve experimented with plenty of DIY projects over the years. Everything from…
Extreme longevity and health optimization: What it really takes
“I want to know I’m doing absolutely everything I can to preserve…
5 Fall-Favorite Desserts Under 200 Calories
With fall comes an abundance of pumpkins and apples — and cold-weather…
Extreme longevity and health optimization: What it really takes
If so, you don’t have to look very far to find claims…